3-Piece Fabric Resistance Bands Set – Non-Slip Exercise Bands

3-Piece Fabric Resistance Bands Set for Men & Women

Upgrade your lower-body workouts with this 3-piece fabric resistance band set, designed for comfortable and effective resistance training at home, in the gym or while travelling.

Featuring light, medium and heavy resistance levels, these versatile workout bands are ideal for targeting the glutes, hips, thighs and legs, while also being suitable for a variety of full-body exercises.

Non-Slip Fabric Design

Made from a durable cotton-polyester stretch fabric with an elastic latex inner layer, the bands provide a comfortable fit while maintaining resistance throughout your workout.

The textured inner design helps reduce unwanted slipping and rolling, allowing you to concentrate on your exercise and technique.

3 Resistance Levels

The set includes three colour-coded bands of the same approximate size but with different resistance levels:

Light – Beginner / Lower Resistance
Ideal for warm-ups, mobility and lighter exercises.

Medium – Intermediate Resistance
Great for everyday strength, glute and leg workouts.

Heavy – Advanced / Higher Resistance
Provides an additional challenge for more demanding exercises.

Having three levels allows you to change resistance depending on the exercise or progressively increase the difficulty as your strength develops.

Ideal for Glutes, Hips & Legs

Place the bands around your thighs or legs to add resistance to popular lower-body exercises, including:

• Squats
• Glute bridges
• Hip thrusts
• Lateral walks
• Leg raises
• Kickbacks
• Lunges
• Hip abduction exercises

They can also be incorporated into selected upper-body and core exercises for more varied training.

36cm Compact Loop Design

Each band measures approximately 36cm in length, providing a compact loop suitable for a variety of resistance exercises.

The wide fabric construction provides a comfortable contact area against your clothing or skin compared with narrow resistance loops.

Versatile Workout Accessory

Suitable for a wide range of training styles, including:

Strength Training • Yoga • Pilates • CrossFit-Style Workouts • Home Fitness • Glute Training • Leg Workouts • Mobility • Warm-Ups

Whether you're a beginner or an experienced fitness enthusiast, simply select the resistance level that best matches your ability and exercise.

Lightweight & Portable

The bands are compact and lightweight, making them easy to take wherever you train.

A storage bag is included, so you can conveniently carry your resistance bands to the gym, office, fitness class or while travelling.

Key Features

• 3 RESISTANCE LEVELS: Light, medium and heavy bands provide progressive training options.
• NON-SLIP DESIGN: Inner grip helps minimise slipping and rolling during exercise.
• FABRIC CONSTRUCTION: Soft, wide material provides a comfortable fit during workouts.
• ELASTIC INNER LAYER: Designed to provide consistent stretch and resistance.
• GLUTES, HIPS & LEGS: Ideal for lower-body activation and strength exercises.
• VERSATILE TRAINING: Suitable for squats, bridges, lunges, lateral walks and more.
• FOR MEN & WOMEN: Different resistance levels accommodate a wide range of abilities.
• HOME & GYM USE: Suitable for home fitness, gym workouts, yoga and Pilates.
• COMPACT & PORTABLE: Easy to store and carry wherever you exercise.
• STORAGE BAG INCLUDED: Keep all three bands organised between workouts.

Package Includes

• 1 × Light Resistance Band
• 1 × Medium Resistance Band
• 1 × Heavy Resistance Band
• 1 × Storage Bag
• 1 × User Manual

Safety & Care

Inspect the bands before each workout and discontinue use if you notice damaged stitching, tears or excessive wear. Select a resistance appropriate for your fitness level and use smooth, controlled movements during exercise.